Living Mindfully: A Practical Guide to Everyday Life

Living Mindfully: A Practical Guide to Everyday Life

Dating & Relationships: Practical Tools to Improve Your Communication

$40 members, $60 non-members. Register Online

Saturday December 6, 1 – 3:00pm

With Jessica Harvey, LMFT 

In Collaboration with ZaZen and the Steiner Therapy Group

In this training we will explore practical tools and concepts with the intent of enhancing self-acceptance and and happiness within dating and relationships. 

Jessica Harvey

Jessica Harvey is a licensed Marriage and Family Therapist who has been in private practice in San Francisco for over 3 years, and working in the mental health field for nearly 10 years. Jessica works with adult individuals and couples, focusing on relationships and mindful communication. She is very excited for her first talk at Zazen!

Jessicaharveytherapy.com

Vajra Yoga & Meditation: Embodied Mind 200 Hour Teacher Training at ZaZen

The Vajra Yoga + Meditation/ Embodied Mind 200 Hour Teacher Training at ZaZen, San Francisco is a seamless blend of mindfulness and yoga asana for a sane and practical practice that will nourish and support your heart, mind and body.