Emily is a yoga instructor, life coach, and forever student of living yoga. As a life coach, Emily aims to weave "living yoga" from the mat and into daily life. She is deeply passionate about helping her clients to come home to their true self and design a life of alignment and empowerment.
Working with Emily, she aims to inspire you to discover more about your values, create beliefs that support you, integrate these truths with accessible tools, and ultimately show up to your life to serve your greater purpose. She believes that radically destructing limiting beliefs and fears initiates the opportunity to reconstruct supportive beliefs, conscious boundaries, and skillful engagement with life. Answering this call to take action is the first step in living a life of fullness, empowerment, and thriving!
Emily began her career working in business tech, and has since expanded her path towards a more personalized approach of coaching and empowering techniques to navigate the waves of life. Emily is dedicated to supporting your growth on this journey of life.
She has a background in Vinyasa, Hatha, Kripalu, and Restorative Yoga: Registered 200H YTT from Yogaworks, 300H YTT in progress with Lahari Yoga. She is a Souluna Certified Life Coach, with experience in somatic coaching, and assistant to group trainings: Quarter Life Calling- Finding Your Calling in Your Twenties and Karma Yoga Leadership Intensive: A One Degree Revolution with Coby Kozlowski. She is grateful to have studied with extraordinary mentors, Stacie Overby, Katie Brauer, Coby Kozlowski, and Malachi Melville.
Learn more about personal coaching and living yoga on my site: emilyposselius.com