Half Day Sitting with Valorie Beer

  • Zazen 2219 Filbert St San Francisco, CA, 94123 United States

Once a month, ZaZen offers a quiet, gentle half-day of meditation, with alternating periods of sitting and walking meditation from three traditions (Zen, Vipassana and Tibetan). Each sitting period is 25 minutes. Cushions and chairs are available, or you may bring your own. Brief instruction will be given by Zen Priest Valorie Beer. If you are new to meditation, you may prefer to attend the more detailed Introduction to Meditation first.

Register Online  / $25 members, $40 non-members, Limited income donation option