Sitting Body, Sitting Mind

With Valorie Beer

Our body may be still, yet our mind races on with its habitual judging, planning and remembering. In this workshop, we'll practice in-depth with various ways of investigating the root causes of body-mind agitation so that both can come home to their innate calm spaciousness.

Register Online  /  $40 Visitors  /  $25  Members

Kyosho Valorie Beer has practiced Zen Buddhism since 1991. She was ordained as a priest in 2005 and received dharma transmission in 2013 from her teacher, Edward Espe Brown. She lived at Green Gulch Farm from 2003 to 2012, then moved to San Francisco.  After serving as the San Francisco Zen Center corporate secretary, she was the City Center ino, and is now serving as a visiting teacher to various SFZC-affiliated sanghas.  Before taking up monastic life, Valorie worked for two decades in corporate Human Resources at various high-tech companies in Silicon Valley. She is the author of four books, a private pilot, and the mother of a thirty-something daughter who works and lives in the Bay Area.  Valorie holds a PhD and MS in Education from the University of Southern California, and a BA in Anthropology from The George Washington University. Her professional career spanned two decades in human resources and organizational development, with a focus on group facilitation and management development.