Yoga and Sound Retreat
Sep
29
to Oct 1

Yoga and Sound Retreat

Erika van Gemeren is a San Francisco-based, full time Bhakti Vinyasa yoga instructor who has been practicing yoga since 1997. As a child, she could she could feel the mind/body connection through her love of dancing, hiking, and snowboarding. Yoga was a natural extension of her embodied movement practices and she developed an immediate passion for her practice. Erika has trained with Janet Stone since 2002 and still continues to explore with her and various other teachers including Shiva Rea, Scott Blossom, Hareesh Wallace, Ashley Turner, Sianna Sherman. She has dived deep into tantra, priestess and shamanic studies. Erika was written up as one of the master teachers to check out in San Francisco. Her aim is to inspire and instill her passion for yoga and its transformative effects to others. Her classes are soulful, sweaty, and nurturing. She reminds her students to live from their hearts and to dance like no one is watching.

Lucia Lilikoi is a Spanish singer-songwriter, multi-instrumentalist, sound healer and educator living in Northern California. Her third album Vessel is an exploration of our relationship to water, and it has been described as a small master piece of intimist dream pop. Over the years Lucia has collaborated and played with musicians like Julie Wolf (Ani Difranco, Sia) Joey Maramba (Rickie Lee Jones, John Cale), and Malcolm Burn (Bob Dylan, Jeff Buckley, Emmylou Harris) amongst others.
Lucia’s music has been featured on film and TV (The L Word, The Future of Energy with Joanna Macy) and she performs at shows and festivals, venues including The House of Blues in Hollywood, The Alcázar in Sevilla, Gibson Guitar Studios in London, and Esalen in Big Sur.nShe loves creating an experience for the listener to immerse in magic and healing, and she is committed to social change through music, and mentorship through teaching. She also provides soundscapes for yoga classes, retreats and ceremonies.

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The Light Within: Yoga and Meditation Retreat with Karen Macklin
Nov
11
to Nov 13

The Light Within: Yoga and Meditation Retreat with Karen Macklin

  • 8150 Orr Springs Road Ukiah, CA, 95482 United States (map)
  • Google Calendar ICS

Yoga + Meditation + Reflection
with Karen Macklin
November 11-13, 2016
Mendocino, California

As we move into the darkest season of the year, it’s the perfect time to turn inward. This process allows us to shift our attention from the external light of the sun to the internal light that resides inside each one of us. Join me for this special pre-holiday, full moon weekend retreat. We’ll immerse ourselves in contemplative practices and ritual to make peace with the darkness, and contact the inner light of spacious awareness.

This retreat includes:

* yoga and meditation practices that explore the relationship between darkness and light (all levels welcome)
* dharma talks and writing exercises aimed at self-inquiry and transformation
* quiet time for contemplation in a beautiful and tranquil setting
* accommodation in a brand new retreat center
* delicious organic vegetarian food

Location

Zazen is a brand new retreat center that is located just two hours north of San Francisco, in the Mendocino highlands between Ukiah and the Mendocino coast. The facility is nested on forty acres atop a mountain with expansive views in all directions. Carpooling is encouraged and those without cars will be sure to receive rides.

Pricing, Per Person

Early Bird (Before October 10)*

SINGLE: $525 (twin) / $600 (queen)

DOUBLE: $450 (twin)

QUAD: $400 (twin)

CAMPING (indoor or outdoor): $325

*After October 10, prices will increase $75.  


Space is limited - sign up!
www.karenmacklin.com/mendo2016

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