Embodied Mindfulness: An Integration of Mindfulness, Meditation and Yoga Practices​​​​​​​ With Jill Satterfield

  • zazen 8150 Orr Springs Road Ukiah, CA, 95482 United States

May 26 – 29, 2017 / Zazen Private Retreat Facility

Mindfulness, meditation and yoga are symbiotic and mutually supportive practices that facilitate the capacity to more fully participate in, and be more at ease with this experiment of life.

Being embodied organically leads to becoming more rooted to the earth, to the ground of our being. The more connected  - energetically, mentally and emotionally - we are to our own body and the larger body of our planet we become, the more present and at home we can be anywhere and at anytime.

This weekend retreat will offer a variety of embodiment practices: mindful yoga, mindfulness and meditation while seated, standing, walking and lying down.

We will practice in the quiet sanctuary of mountains in Ukiah, with others of like heart where we will drop into our bodies with a conscious mind and the support of these ancient wisdom practices.

About Jill

Jill Satterfield, named “one of the 4 leading yoga and Buddhist teachers in the country” by the Shambhala Sun Magazine, is the founder of Vajra Yoga + Meditation, a synthesis of meditation and yoga, contemplative and compassion in action practices. She is also the founder of the School for Compassionate Action: Meditation, Yoga Therapy and Educational Support for Communities in Need.

As a pioneer in the field of mind body awareness, Jill has been teaching internationally, consulting and instigating mindful and creative educational programs for over 35 years.

Jill is founding faculty of Spirit Rock Meditation Center’s Mindful Yoga and Meditation Training and a guest teacher for UCLA’s Mindful Awareness Research Center. Her Embodied Mind Training is in its 3rd iteration in San Francisco after 15 years of being in New York City. She was the scholar and teacher in residence at the Kripalu Center and has consulted and taught for many leading organizations leading professional trainings and workshops internationally.  Jill has been featured in the New York Times, More, Crains, Yoga Journal, Tricycle, Yoga Magazine UK and NL and Happinez Magazine NL amongst others. Jill is a recent graduate of the Sati Center for Buddhist Studies Chaplaincy Training.



Pricing / Registration

Private room + Food + Teachings =  $750 

Shared room + Food + Teachings = $675

Camping/Cot + Food + Teachings = $630 

Couple in Single Room, shared bed + Food + Teachings = $600 per person

To register email tyler@zazensf.com