Somatics at Zazen

"Somatics is a path, a methodology, a change theory, by which we can embody transformation, individually and collectively. Embodied transformation is foundational change that shows in our actions, ways of being, relating, and perceiving. It is transformation that sustains over time."

Zazen offers a wide variety of somatic practices to support your exploration of embodied transformation. 

Feature 1

The following is placeholder text known as “lorem ipsum,” which is scrambled Latin used by designers to mimic real copy. Fusce at massa nec sapien auctor gravida in in tellus. Donec ac fringilla turpis.

Feature 2

The following is placeholder text known as “lorem ipsum,” which is scrambled Latin used by designers to mimic real copy. Suspendisse nec congue purus. Fusce at massa nec sapien auctor gravida in in tellus.

Feature 3

The following is placeholder text known as “lorem ipsum,” which is scrambled Latin used by designers to mimic real copy. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Mauris egestas at nibh nec finibus.