Gestalt Process Group
10:00 am10:00

Gestalt Process Group

  • zazen

Gestalt Process Group

Bay Area Gestalt Institute

Through the exploration of mindful awareness, community support, self-support, and boundaries, we are inviting group participants to explore a deepening of contact with ourselves and others. Our group does not have a single theme. We invite group members to bring all parts of themselves and notice what is present in the current moment. We believe that noticing and honoring our differences is essential in making meaningful contact with self and others. Thus, there is no “type” of group member we are looking for, and no “right or wrong” way to be in the group – whether we are talking about difference in race, gender, sexuality, expression of yourself (introverted or extro- verted) or physical ability, just to name a few. We want to provide a safe place where all people are welcome and honored.

We hope to provide a place for members to find and give support, explore what happens when a range of emotions emerge, and notice how we impact or are impacted by others. We will invite several forms of exploration, including personal, interpersonal and dream work.

Cost: $50 per person per group (we want a variety of people in this group—including economic status, so if you have trouble affording $50 per group but you are definite- ly interested in joining please contact us anyway and we can dis- cuss a sliding scale fee)

Location: Zazen at 2219 Filbert St, San Francisco, CA 94123

Time: Tuesday 9:30am – 11:00am

Starting: November or mid-No- vember 2016 depending on partic- ipant availability.

We look forward to meeting you and noticing the quality of our contact.  If you are interested, please contact:

Margaret at 415-702-1588 or

Keith at 415-548-1963 or

Group Size Limited to 8. Register soon! For more information go to

Gratitude and Grace by Mindful Muslim
11:30 am11:30

Gratitude and Grace by Mindful Muslim

It's the perfect time of the year to reflect, enhance our practice of gratitude and begin the new year with a deeper understanding of our blessings and challenges.  

Please join us for a workshop on the power of gratitude in our daily lives brought to you by Mindful Muslims. We will have an afternoon of guided mindfulness meditations, skill building and reflections on readings from Muslim sages and poets. Come to unwind, gather in community, and deepen your sense of gratitude in the beautiful space, at Zazen SF.  

You will walk away with practical steps on bringing mindfulness and gratitude into your daily life.  

"If you are grateful, I will surely give you more and more" - The Holy Quran (14:7) 

*light snacks and refreshments will be served.