Back to All Events

Free Info Session: Eating for Health, Holistic Nutrition with Salva

  • zazen 2219 Filbert Street San Francisco, CA, 94123 United States (map)

Free Info Session
Eating for Health: Holistic Nutrition with Salva
4 Consecutive Wednesdays, $40 for entire series
1/18, 1/25, 2/1, 2/8
7:30-8:30pm

Participants will learn the general principles of the Eating for Health® model, a whole-foods approach to nutrition, emphasizing that the best diet comes from S.O.U.L. foods (seasonal, organic, unprocessed, and local). The Eating for Health® model teaches people how to enjoy life and appreciate a diverse, plant-based diet that provides a full range of nutrients. Participants will learn ways to improve mood, sleep patterns, and increase energy in this 4-week holistic nutrition course.  

Salva Summer Chak is an expert in mind-body preventative health. Salva is a practicing holistic nutritionist in San Francisco at Kaiser Permanente where she counsels patients of all ages on wellness and integrative health. She teaches mindfulness at Kaiser Permanente, Ta'leef Collective, and Zazen in San Francisco. Salva holds a Masters degree in Public Health from the University of Southern California and studied holistic nutrition at Bauman College.