Manageable Mindfulness with Allie Klun

The pace of modern life often takes a toll on our bodies and our minds. Our nervous system is constantly adjusting to the stimulations in our environment, which can keep us in a constant state of fight or flight.
This workshop is designed to help you discover your inner calm and develop mindfulness techniques that can be integrated into a busy lifestyle. 

https://www.allieklun.com/


$35 Members, $40 Non-members