Learn more about how to stay balanced and healthy during the winter months from an Ayurvedic/Shamanic perspective. In this workshop you will learn what foods to eat during this season, what questions to ask yourself and how to align your soul for a new season. The workshop will begin with a creative 60-minutes yoga practice to awaken all your senses, followed by an interactive discussion. Welcome to this special offering with Hermine.
$40 Non Members