The yoga program at Zazen intends to offer authentic yoga practices to anyone seeking freedom from the habitual tendencies of the body and mind which create stress and dis-ease.

We value the ethical, physical, and spiritual dimensions of practice. Our classes consist of postural instruction as well as instruction/space that facilitates a quieting and stilling the mind so that we may meet our inner landscape and the world with greater sincerity, ease, joy and freedom. We hope to offer students a balanced practice that may be a life-long endeavor towards physical health, maturity and self-understanding.

Our studio offers small intimate classes in a warm, safe, comfortable and contemplative environment to practice in growing local community. We are not only a yoga studio but a home where you feel supported by teachers, friends and community.

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ZaZen also offers private instruction whether for groups or individuals which can take place onsite at ZaZen or at your home, workplace, or other facility. More about Private Yoga